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    • Ayurveda Consultations
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nature’s qualities

6 Jan 2010

Food and the Mind & Spirit

by Erin Hannum | posted in: Ayurveda Wisdom | 3

The body, mind and spirit are intimately connected. How we feel in our physical body affects and even determines not only how well our mind functions, but too the clarity of our thoughts and the nature of our emotions – … Continued

bhagavad gita, mental gunas, nature's qualities, rajas, rajasic food, sattva, sattvic food, tamas, tamasic food

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